ran my 1st 2.4km today in duno how mani yrs.. lol. painful sia, took 20 mins to finish. but not bad, at least ran 3 rounds without stopping, haa. all this pain just to get rid of the suntan -.-. went nite swim on tues as well. its omg. orh niao niao with aqua class going on n the rest r all guys swimming -___-. somemore swim oni a few laps den my toes cramped on me for quite long. can c the toes twisted oso, quite eeyer.. haa. end up have to rest n soak in water for sometime b4 resuming. by then water turned cold liao.. -__-. mayb tats y kena headache n almost fever the nxt day

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